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Why Is Losing Weight So Hard After 60?
As you get older you lose muscle. This has a bigger impact than simply losing muscle definition and tone. Muscle actually burns more calories than fat, so having less muscle means it’s harder to use the calories you’re eating.
Why Losing Weight Gets Harder With Age (And What To Do About It)
It’s a fact of life: as you get older,
Losing Weight After 60 is Possible! Just Get Rid Of These 8 Things
Losing Weight After 60
Losing Weight after 60: Get Back in Shape after the Dreaded “Middle Age Spread”
Losing Weight after 60
