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Why Do Kg Plates Feel Heavier?

This is because the iron in the weight reacts with oxygen and water, which increases the weight of the plates on a molecular level. When speaking of dumbbells, those that are made of rubber can have a very different weight distribution than the more traditional dumbbells that use iron plates.

WHY KILO PLATES FEEL HEAVIER (science explained)

Kilogram plates

Competition Plates - Switching to Kilos

I recently picked up a competition set of Ivankos (after numerous issues with Rogue again). I like them a lot so far, but it’s definitely …

GYM TIP: “Standard” 45lb Plates Are NOT 45lbs (Usually Weigh 1-4lbs More/Less)!

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