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What Should I Eat For Lunch To Lose Weight Fast?

1–5. Plant-based lunches for weight lossLentil soup. Soups are an ideal plant-based lunch option, as you can make them ahead of time and reheat them for a quick meal. Garden veggie chickpea salad sandwiches. Spicy peanut tofu Buddha bowls. Veggie wraps. Quinoa and black bean stuffed sweet potatoes.

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