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What Fruit Gives The Most Protein?

Guava. Guava is one of the most protein-rich fruits around. You’ll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber.

High Protein Fruits Comparison | Fruits That Have Most Protein amount In 100g

What fruit

Protein Comparison : Highest Protein Foods In The World

Protein

Top 10 Fruits Rich in Protein

Top 10