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What Foods Help Heal Tendons?
The collagen that vitamin-C produces also improves the body’s ability to maintain bone, muscle, and tendons. The obvious place to start is with citrus fruits – such as oranges and grapefruits. Bell peppers, spinach, broccoli, tomatoes, and kiwi also have plenty of vitamin C.
BEST FOODS FOR TENDON HEALING | HEAL TENDONS AND LIGAMENTS FASTER | BEST FOODS TO BUILD COLLAGEN
Choosing the best
Blood Flow and Tendon Healing
Have you heard that the blood flow to a
Cheapest Most Important Miracle Vitamin To Repair Tendons & Ligaments - Dr. Alan Mandell, DC
Our bodies are constantly breaking down from growing older, poor posture, weight gain, stress, poor ergonomics, and injuries.
