How Much Do I Need To Walk To Lose A Stone?
Greetings, iam Cheri Taylor, Good luck today! How Much Do I Need To Walk To Lose A Stone? The average woman will burn around 300 calories an hour, so if you just walk for half an hour six days of the week without eating less you’ll lose a pound – almost a stone over a year - and the faster you walk, the more calories you’ll burn. How Much You Should Walk Every Day to Lose Weight Can...