Hello, iam Elsie Loesch, Don’t worry, it’s one day closer to the weekend.
Is Bonito Fish Healthy?
The high energy produced by the inosinic acid activates the body cells. This should in theory lead to an anti-aging effect! Bonito flakes are also rich in numerous amino acids that the human body cannot produce which are also fundamental for creating collagen which keeps your skin supple.
I Made my Own Homemade Katsuobushi (Shaved Bonito Flakes)
My dad and I spent a week making our own katsuobushi from scratch. The
Gordon Ramsay’s Guide To Fish
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How the Japanese Craft the World’s Hardest Food
Katsuobushi is a unique and essential staple of Japanese cuisine. For the uninitiated, this seafood delicacy amounts to dried, …
