Howdy, iam Tamela Nguyen, No wild parties while I’m gone, mister!
How Many Kms Is A 30 Minute Walk?
Your body weight reflects the balance between the calories you take in as food and the calories you expend through your normal daily physical activities in life. Walking for 30 minutes at a brisk pace covers a distance of 2.0 to 2.5 km and burns about 125 calories (520 kiloJoules).
How Much Should One Walk? | Dr. Hansaji Yogendra
Walking
FAST Walking in 30 minutes | Fitness Videos
30 minutes
Why does your WALKING SPEED matter? (Walk Talk - Episode 1)
Your
