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How Many Calories Should I Eat A Day By Age?
Estimated Calorie RequirementsGenderAge (years)SedentarybChild2-31,000Female4-8 9-13 14-18 19-30 31-50 51+1,200 1,600 1,800 2,000 1,800 1,600Male4-8 9-13 14-18 19-30 31-50 51+1,400 1,800 2,200 2,400 2,200 2,000
How Many CALORIES Do you NEED TO EAT Everyday Ideally?
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How to Count Your Calories to Lose Weight Fast and See Results! No More Excuses!
There is NO SECRET to LOSING WEIGHT. It’s all about
Teenagers Calorie Requirement & Weight Loss Without Dieting! (Age 11-18)
Please READ this box more info. Being a teenager is one of the best period in your life! This is also the time where you will start to …