Hola, iam William Sapp, Don’t overdo it!
How Long Should It Take A 70 Year Old To Walk A Mile?
How long to walk a mile by ageAgeAvg walking speed (mph)Avg mile time (minutes)50 to 59 years2.93 to 3.2 mph19 mins 35 seconds60 to 69 years2.77 to 3 mph20 mins 48 seconds70 to 79 years2.53 to 2.82 mph22 mins 26 seconds80 to 89 years2.1 to 2.17 mph28 mins 6 seconds3 more rows•
Why does your WALKING SPEED matter? (Walk Talk - Episode 1)
Your
What Will Happen to Your Body If You Walk Every Day
Walking
How Much You Should Walk Every Day to Lose Weight
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