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How Heavy Is 2 Plates?
Two plates each side is 100kg, or roughly 225lbs in total weight, which is calculated by adding up the weight of the Olympic barbell, the two plates on the left side and two plates on the right side.
FOR THE PEOPLE WHO CANT BENCH 2 PLATES… 💪😤🔥
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WHY KILO PLATES FEEL HEAVIER (science explained)
Kilogram
Disrespected For 2 Plates
Hello Friends I Give Detailed Information About The Athletes And Their Performances. I Examine, Explain And Comment On The …
