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How Can U Tell If Ur Fat?

Adult Body Mass Index If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.

This is Keeping You Above 25% Body Fat (REALITY CHECK)

Here’s what makes getting

This Is Why You’re Fat

What are the most common factors that are making

When You Burn Fat, Where Does it Go?

When you