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Does Sucking In Your Stomach Help?
’ ” In reality, though, most people, including many who are in overall good health, don’t have sculpted stomachs, and she and other experts emphasized that holding in your gut is not a healthy behavior in the long term. “It’s painful,” Kearney-Cooke said. “It’s not good for your whole system.”
Stop Sucking In Your Belly (Part 1)
You know that
Sucking In Is Bad For You (Stomach Vacuums Do NOT Work)
The science behind why
Stop sucking in your stomach for better health
Prevent digestive issues and improve whole-body health by letting
