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Does Shaking Leg Burn Calories?
Fidgeting, 350 Calories a Day Tapping your foot, shaking your leg, and other general signs of restlessness can be bothersome to those around you—but did you know that they can also help you lose weight? Take that, coworker.
Does shaking your legs while sitting burn calories?
600
Comparison: Highest Calorie-Burning Exercises
Fitness Comparison:
Benefits of Fidgeting: Toe-Tapping to Better Health
Previous research has shown that sitting for an extended period of time at a computer or during a long airline flight reduces blood …
