Howdy, iam Carrie Suarez, Have a Rock-and-Roll Day!
Do You Include The Bar Weight?
The bar’s weight is part of the total lifted. If you have two forty-five pound plates on a standard forty-five pound olympic bar, you are are lifting 135 pounds, not 90. It doesn’t make any sense to log anything but the total weight on the bar–which includes the weight of the bar itself.May 9, 2013
Do you include the bar weight?
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Tones and I - Dance Monkey (Lyrics)
———————————————————————————————– Get Tones and
K’NAAN - Wavin’ Flag (Coca-Cola Celebration Mix)
ATTENTION: This is NOT the official video or song of the 2010 FIFA World Cup! Music video by K’naan performing Wavin’ Flag.
