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Do Tendons Grow Back Stronger?
It’s been shown that tendon and ligaments degrade slightly as a result of training and then regenerate to regain homeostasis and strengthen slightly during the recovery period (see Figure below).
Muscle Tendon Growth Strengthen And Training Effect with Dr. Vizniak
Special Thanks to Dr. Jamieson & Dr. Alden.
Blood Flow and Tendon Healing
Have you heard that the blood flow to a
Ligament Basics - Science Explained
Ligaments
