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Can I Lose Weight Eating 1500 Calories A Day Without Exercise?
Most people who don’t do any extra exercise use between 1,800 to 2,600 calories a day depending on their sex and size. So 1,500 calories a day is on the low end – you will most likely lose weight at that rate.
IS EATING 1500 CALORIES A DAY OKAY FOR WEIGHT LOSS?
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1,500 Calories is Easy and Sustainable
I’ve met patients on nearly every
WHY AM I GAINING WEIGHT ON 1500 CALORIES?
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