Namaste, iam Martin Swann, Don’t work too hard.
Are Kippers Healthy?
ARE KIPPERS GOOD FOR YOU? When it comes to nutrition, this smoked fish is a winner – low in calories, high in protein and packed with omega-3 fatty acids, which are important for good health. Kippers are also a rich source of vitamin D to help teeth and bones grow stronger and reduce the risk of some health conditions.
Top 3 Best Fish vs. Worst Fish to Eat: Thomas DeLauer
Mercury is known to cause many health problems and is especially dangerous for children and women who are or may become …
What is Kippers? How to cook it. How to eat. The strange foods with strange ingredients.
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Heart Healthy/Prevent Clogged Arteries…BEST Omega 3 Fish in the Ocean - Dr Mandell
Sardines are rich in numerous nutrients that have been found to support cardiovascular health. They are one of the most …
